Volkswagen Polo Owners Manual: Adjusting the head restraints

Volkswagen Polo Owners Manual / Sitting correctly and safely / Adjusting the seat position / Adjusting the head restraints

Fig. 39 Adjusting front head restraint

Fig. 40 Adjusting rear head restraint

First read and observe the introductory information and safety warnings

Every seat is fitted with a head restraint. The centre rear head restraint is designed solely for use with the centre rear seat. This head restraint should therefore not be installed in any of the other positions.

Adjusting the height

Push the head restraint up in the direction of the arrow or push it down with the button pressed or .

The head restraint must click securely into position.

Correct head restraint setting

Adjust the head restraint so that its upper edge is at the same height as the top of the head, but not lower than eye level. Position the back of your head as close to the head restraint as possible.

Head restraint setting for shorter people

Push the head restraint all the way down, even if the head is then underneath the top edge of the head restraint. There may be a small gap between the head restraint and backrest in the lowest position.

Head restraint setting for taller people

Push the head restraint up as far as it will go.

WARNING

Driving without head restraints or with incorrectly adjusted head restraints increases the risk of severe or fatal injuries in the event of an accident or sudden driving or braking manoeuvre.

If a seat is occupied, the head restraint for that seat must be fitted and adjusted correctly.

Each vehicle occupant must adjust the head restraint to suit their body size, to help reduce the risk of neck injuries in an accident. As far as possible, the upper edge of the head restraint must be level with the top of the head, but not lower than eye level. Position the back of your head as close to the head restraint as possible.

Never adjust the head restraint when the vehicle is in motion.

Mechanical controls on the front seats

Fig. 37 Front left seat controls with convenient entry function. Fig. 38 Front right seat controls without convenient entry function. First read and observe the introductory information and ...

Removing and fitting head restraints

First read and observe the introductory information and safety warnings Every seat is fitted with a head restraint. The centre rear head restraint is designed solely for use with the centre rear ...

Other materials:

Refrigerant Circuit, Tracing Leaks, with Leak Detection System -VAS6196- or Leak Detection Kit -VAS6201A- or Succeeding Model
Note This repair manual describes different methods for detecting leaks in the refrigerant circuit. These methods have been tested and result in success when used correctly. If when searching for compressed air / Nit ...

Vehicle Diagnostic Tester, Connecting, Golf MY 1998 through 2003
Apply the parking brake. – In vehicles with automatic transmission, move the selector lever to the “P” or “N” position. – In vehicles with manual transmissions, move the shift l ...

Warning lamp
First read and observe the introductory information and safety warnings Lit up Possible cause Solution Fault in the alternator. Go to a qualified workshop. The electrical system should be checked. Switch off all electrical ...